How do I track my meals on the mobile app?

If you would like to track your meals or snacks, please download the Omada app on your mobile device and follow the instructions below.

1. Tap the Food icon under Daily Tracking. This will take you to your Food & drinks hub.
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2. If you are tracking today's meals, you can easily choose the meal type under Today's tracking on the Explore page.
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3. If you need to enter meals for a previous date, navigate to your Meal log and toggle between the previous days by swiping right (or clicking “<”) at the top of your screen until you reach your desired date. 
   1. 1. Please note you will not be able to enter a meal for a future date.
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   2. Choose the type of meal(s) you would like to enter by tapping Breakfast, Lunch, Dinner, or Snack.
      
      
      1. On the next screen, you can change the date or meal if needed. You can also add time for the meal.
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   3. If you’re entering a new meal(s):
      1. Enter your desired meal(s) in the search bar. 
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      2. Tap the meal(s) once it auto-populates.
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      3. Tap Next once you’re finished adding all of your desired meals. 
   4. If you’d like to add a photo, please follow the directions in this guide.
   5. If you’d like to scan a barcode, select the barcode next to the camera icon.
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      2. Place your item in front of your camera to scan.
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   6. You can also easily track your meal by speaking a description. Select the microphone icon next to the barcode.
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   7. If you’d like to enter a meal(s) you’ve previously entered:
      1. Tap on a previously entered meal(s) under Log a go-to meal.
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      2. Tap Next once you’re finished adding all of your desired meals.
   8. The next page is where you can add more details about your meal. Here you can complete the following optional actions:
      1. Select the Meal Size to indicate the portion size of your meal.
      2. Rate the Healthiness of your meal. 
      3. Select the Food Groups that were included in your meal.
      4. Select the Preparation method.
      5. Include any tags to your meal such as celebration, craved food, gave me energy, etc.
      6. Select your Fullness after your meal.
      7. Save this meal as a go-to meal.
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   9. Tap Finish once you are done entering all desired items.
   10. Once you tap Finish, you will be redirected to your Meal log which will display all of the meals tracked for the week.
       
       
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Please note: If you eat at different times, you can use the same category (Breakfast, Lunch, Dinner, or Snack) multiple times. You do not have to add all of your meals under one category for the same time.