How do I track previous meals?

To track meals from an earlier date, navigate to your Food and Activity tracker. It is located on your Tracking page, on the right side of the screen.

1. Navigate to your Tracking page.
   
2. On the right side of the Tracking page under "Trackers", click on the blue Food tab.
3. You will see the word "Now" highlighted in black. This is today's date. Above it, you will see a date range, Ex: Nov 1-Nov 7.
4. Click on the name of the day you would like to enter meals for. Example: Sun. After clicking on this day, track your meals as usual.
5. If you would like to enter meals from a previous week, click the back arrow: <
6. Check the date range to make sure it has changed to the previous week. Ex: Oct 25-Oct 31.
7. When you wish to return to the current week, click the forward arrow: >

You may also choose to track meals from an earlier date using the weekly view. Please click on the day and meal you would like to track. To go to a previous week, click the back arrow < .